A helpful advice to create habits
Die 1%-Methode – Minimale Veränderung, maximale Wirkung‘Atomic Habits’ is a step-by-step tutorial to create good habits and ban bad ones. I enjoyed that every chapter starts with a real-life reference. That does not only provide interesting facts but also ...
‘Atomic Habits’ is a step-by-step tutorial to create good habits and ban bad ones. I enjoyed that every chapter starts with a real-life reference. That does not only provide interesting facts but also works as an example to demonstrate Clear’s point. His advises are well written and well explained. I liked the summaries at the end of every chapter, too. There are also images that support the understanding. Overall, this book isa good source for everyone who wants to achieve something in life.